Her approaches: Solution Focused Therapy (SFT), Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Trauma-Focused Cognitive Behavioural Therapy (TF‑CBT), and Narrative Therapy. Megan integrates a number of techniques to tailor her support to foster healing and meet the needs of individuals.
Professional Designation: Master of Social Work (M.S.W.), Registered Social Worker
Insurance Information: Covered by most insurance plans. Check your benefits for Master of Social Work (MSW) or Registered Social Worker (RSW) coverage. We offer receipts for reimbursements.
Counselling Services provided: Individual therapy (adults, teens, and children)
Areas of Focus: Anxiety, Depression, Trauma, Post-Traumatic Stress, Stress Management, Life Transitions, and Relationship Issues, Eating disorders.
Session Fee (50 minutes): $140
If you have any questions about the counselling process, take a look at our FAQ section. To schedule a phone consult, email [email protected] or call 519-766-8292 (Ext. 104) with your questions, phone number, and three time-slots that work for you.
Megan is passionate about walking alongside you in your search for meaning and change. She looks forward to hearing your story, compassionately supporting you to understand the patterns that have you feeling stuck, and to navigating changes towards a life that feels fulfilling.
Megan provides a warm, safe, and comfortable environment for connection, self-exploration, and sharing of your authentic self. She strives to meet you where you're at, fostering a therapeutic relationship of collaboration and acceptance. Her approach is anti-oppressive, trauma-informed, strengths-based, and client‑centred.
Megan has completed her Master of Social Work degree at Wilfrid Laurier University, and a Bachelor of Psychology at the University of Guelph. She has experience supporting clients from diverse backgrounds in the following areas: Anxiety, Depression, Childhood Trauma, PTSD, Stress Management, Life Transitions, and Attachment.
Acknowledging that each individual has unique strengths and needs they bring to therapy, Megan utilizes an eclectic approach, drawing on various modalities such as: Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Narrative Therapy, and Solution Focused Therapy (SFT).
Sessions can range from short- term to longer-term depending on presenting issues. Based on the client’s needs, Megan will draw from evidence‑based approaches to facilitate your process of change.
Click here to view the availability online.